Description
Welcome to Emotions 101 Part 2! In Part 1 we learned the definition of emotion along with the physical sensations we can experience as a result. In Part 2 we are building upon what we learned in Part 1 to help you name and identify emotions.
Access Emotions 101 – Part 1 here: https://zessio.com/product/emotions-101-part-1-workshop/
Please note: This is an interactive mental health workshop for psychoeducation. It is not a replacement for therapy.
