Zessions Podcast

Clinicians discuss a mental health challenge and talk through the way they would process it with clients and how they might aim to help. 

The Sound of Healing: Bridging Music and Therapy

Preparing for Marriage and Long-Term Commitments

Long-Distance Relationships

Skin-Focused Repetitive Behaviors

The Experience of a Breakup

Navigating Adjustments & Life Transitions

Building Community

How to Have Vulnerable & Productive Conversations

Understanding Addiction & How to Treat It

Getting to Know Anxiety

Trauma Informed Care & Suicidality

Navigating Grief & Holidays

Adulting 101

Navigating Family & the Holidays

The Complexity of Pet Loss—Loving & Grieving a Pet

What Support Can Look Like For Individuals Who Identify as Autistic

Pregnancy & Infant Loss

People Pleasing & Boundaries

Culturally Grounded Care for Neurodiversity

Curiosity as a Super Power in Relationships

Positive Discipline versus Punitive Discipline

Understanding EMDR

How to Prevent Infidelity or Grow After It Happens

Collectist Culture Impact On Mental Health

Black and White Thinking

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