In this Zessions episode, we are joined by Paola Ortiz, LMFT, to explore the concept of community and its impact on our lives. Paola delves into what it means to build a supportive network, how connections with others can aid in healing and the various ways we can engage with those around us. She also offers practical ideas for fostering a strong sense of community. If you’re looking to prioritize creating a network where you feel safe, loved, and supported, this podcast is a must-listen.
Holiday Calm: What Charlie Brown Can Teach Us
The holiday season is often seen as a time for joy, celebration, and connection. But for many, the reality is
