In this episode, we are joined by fellow therapist and Zessio Partner Zoe Thomas, LPC to unpack all things adulting! In this Zession, we discuss the ups and downs of becoming an adult, forming your own identity, being comfortable in your own skin, and more. If you are struggling with the expectations of adulting and how to cope, this Zession may help understand how to better support yourself and others while moving through these ever-changing stages of life. We hope this Zession helps you feel less alone in this transition.
Holiday Calm: What Charlie Brown Can Teach Us
The holiday season is often seen as a time for joy, celebration, and connection. But for many, the reality is