The Family & Holidays Zessions Podcast Companion Course is designed for clinicians and individuals looking to better understand and navigate the complexities of family dynamics during the holiday season. As the holidays approach, many people face emotional challenges around family gatherings, including old family roles, expectations, and difficult conversations. This course offers practical strategies for setting healthy boundaries, managing triggers, and reinforcing self-worth in the face of family stress.
Led by experienced therapists Mandi Roarke, Sapna Srivastava, and Kendall Campbell, this course explores common challenges that clients experience during the holidays, such as dealing with in-laws, balancing time with both sides of the family, and managing intrusive or manipulative family behaviors. You’ll learn techniques for self-affirmation, setting clear boundaries, and coping with emotionally charged situations, all while maintaining compassion for yourself and others.
By the end of this course, you’ll have actionable tools to help you or your clients approach the holidays with confidence, emotional resilience, and a clearer sense of personal boundaries—allowing for a more peaceful and empowering holiday season.
Click here to preview the course.
