In Zessions episode 24, we are joined by our Partner Bianca Segura, M.A., LMFT, to talk about life after a breakup. Throughout this Zession, we hope you feel a greater sense of community through something that can typically feel isolating. With Bianca, we talk about all things breaking up – from knowing when a breakup is the right step to mourning losses in a breakup to finding yourself throughout the whole process and coming out stronger on the other side. |
Holiday Calm: What Charlie Brown Can Teach Us
The holiday season is often seen as a time for joy, celebration, and connection. But for many, the reality is