In this Zession, we talk with Kendall Campbell, LMFT about how to navigate family and the holidays. Holidays with family can bring up mixed feelings and experiences and we hope this conversation is helpful as you prepare for the holidays. We discuss how you can consider your expectations, intentions and boundaries that you may need to set individually (or within your relationship) to help you have the “Happy Holidays” you deserve.
Holiday Calm: What Charlie Brown Can Teach Us
The holiday season is often seen as a time for joy, celebration, and connection. But for many, the reality is
